Welcome to our online workshop area
Please use these interactive workshops to learn more about how you can help yourself. Just click on each topic to be directed to that subject.
Learn how to more effectively manage your time.
Time Management Checklist (pdf document)
Managing My iWorld (PowerPoint document in .zip file)
Learn effective ways you can manage your stress.
Take this interactive workshop to learn productive ways to manage your anger. Participants who complete the entire workship will receive a certification of completion.